Day 15, Kawaminami to Nobeoka

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HI everyone.
Today when I woke I wasn’t in a good way, the old back was super sore. I didn’t sleep well as every time I turned I woke up. I was super happy in the mind but the old body wasn’t wanting to move as it hurt when I did. But once I was up I felt better and warmed up slowly. I thought that I would have to walk a lot today and set out slowly. On the way out of town I found a hospital as I am a little worried about my back but forgot that it was sunday and there was almost noone in there. So I got some drugs and dropped them.
I meet a lot of people again today and had a few that did upturns  to come say hi, How awesome is that. I got a fresh tomato and some drinks from everyone today. I love getting them but sometimes have to say no as my cart gets real heavy with all the drinks.
 
 
 
I thought I would be beside the ocean a lot today but was only for bits . But when I did it was real nice and everyone was out for a surf. Looked nice and small and made me wish I had my long board that dan at DMS has made me. Ill pick it up when I get to Fukushima.
 
I was playing around with my Go Pro today , man it is awesome, so clear and can do so many things.
 
Here are some more shots I got, every Japanese looking home and a golf range that I really want to drop in on when my back is good.
 
 
 
 
I boxed on for the 51kms and it took me 9.5 hrs but it was fine, My legs are getting use to being out for that long now. Once I made it to Nobeoka I meet a very nice couple who invited me for dinner later but I was along way away so couldn’t .Thankyou so much. I also met a couple of girls who helped me find a place and told me about a little festival that was going on in town. I went down and meet a few people and had some dinner.
 
 
 
I will get a good sleep and stretch a lot and hope tomorrow will be a stronger day. Thanks to everyone who thought of this run today. I forgot to say the other day but I have gone over 500kms now and heading for a 1000 real fast. Crazy aye.
Sweet dreams
Here is today’s run map      http://g.co/maps/gmzvf